Breastfeeding Week 2025: Why It Matters - Article By Dr Muralee Mohan Choontharu

Breastfeeding is universally recognized as a crucial aspect of a mother's role, as well as a fundamental right for newborns. Marking the significance of this natural process, World Breastfeeding Week is celebrated globally during the first seven days of August. This annual event is dedicated to highlighting the profound benefits that stem from nursing, emphasizing the importance of this practice for the health and well-being of infants. Breast milk serves as the most complete source of nutrition for newborns, packed with essential nutrients, vitamins, and antibodies that contribute to their comprehensive growth, including physical, cognitive, and emotional development.

The Ministry of Health and Family Welfare in India, in collaboration with international bodies such as the World Health Organization (WHO) and UNICEF, have jointly released guidelines that underscore the critical nature of breastfeeding. These guidelines aim to inform and educate the public on the imperative need to support and promote breastfeeding as a standard for infant care. The synergistic efforts of these organizations are instrumental in advocating for the adoption of practices that prioritize the health and development of children during their earliest stages of life. The guidelines are expected to resonate throughout the country, fostering an environment where breast milk is recognized as the optimal source of nutrition for newborns.

1) Breastfeeding should begin within one hour of birth.
2) Exclusive breastfeeding is recommended for the first six months, with no other food or drink provided.
3) Breastfeeding can continue up to two years.
4) After six months, appropriate complementary foods can be introduced alongside breastfeeding.

Benefits of Breastfeeding

Breast milk has been scientifically proven to be a powerhouse for newborns, packed with crucial proteins and fats that are vital for cognitive and nervous system growth. Furthermore, it is enriched with sodium, zinc, and a variety of other minerals that play a pivotal role in fortifying the baby's immune system. Research indicates that breastfed infants are less susceptible to conditions such as anemia, calcium deficiency, allergies, asthma, and even jaundice. The benefits extend to the prevention of heart disease and various gastrointestinal disorders. In terms of cognitive advantages, studies have demonstrated that children who are nurtured with breast milk tend to exhibit higher intelligence levels. 
The enzymes, antioxidants, and antibodies present in this natural elixir not only bolster the immune system but also mitigate the likelihood of constipation and diarrhea, common digestive issues plaguing young infants. For mothers, the act of breastfeeding is not only beneficial for their offspring but also for themselves, as it decreases the risks of developing osteoporosis, ovarian cancer, and breast cancer. Additionally, it fosters a profound emotional bond between the mother and child, aids in preventing unintended pregnancies, and has a positive impact on the mother's weight regulation. This holistic approach to early childhood nutrition not only ensures a healthier start for the baby but also contributes to the mother's overall wellness.

Importance of Colostrum

Colostrum, often referred to as "liquid gold," is the thick, yellowish fluid produced by a mother’s breasts in the first few hours after birth. Known as "ginnu haalu" in Kannada, this nutrient-rich substance is a critical lifeline for newborns. It is packed with proteins, antibodies, and essential nutrients that protect infants from infections and support early development. Colostrum aids in the expulsion of meconium, the baby’s first stool, which helps eliminate excess bilirubin, reducing the risk of jaundice. It contains high levels of lymphocytes (white blood cells), antibodies (IgA, IgG, IgM), lysozyme, lactoperoxidase, and other vital immune components that bolster the infant’s immune system, protecting against deadly diseases until their own immune system matures.
Colostrum is particularly crucial because a newborn’s digestive system is small and underdeveloped. It delivers highly concentrated nutrients in small volumes, perfectly suited for an infant’s tiny stomach (5-7 ml capacity). By facilitating the passage of meconium, colostrum prevents the accumulation of bilirubin, which can lead to jaundice if not expelled. Every drop of colostrum is invaluable, and mothers and caregivers must ensure it is not wasted.Conclusion: Breastfeeding is a natural and unparalleled source of nutrition for newborns, offering unmatched health benefits for both mother and child. Colostrum, the first milk produced, is a priceless elixir that cannot be replicated. By providing colostrum and continuing breastfeeding, mothers lay the foundation for a healthy child and, ultimately, a healthier society. Understanding the significance of breastfeeding and colostrum empowers mothers to nurture their infants effectively, fostering a robust and thriving community.
Author: Dr Murali Mohan Choontharu, MDS, DNB, MOSRCSEd (U.K), FPFA, MBA, Oral and Maxillofacial Surgeon. Check Original Article in Kannada here

Keywords: Breastfeeding Week 2025, breastfeeding, colostrum, World Breastfeeding Week, infant health, maternal health, newborn nutrition, antibodies, immune system, breast milk, child development, WHO guidelines, UNICEF, maternal bonding, jaundice prevention, exclusive breastfeeding